joe rogan dr rhonda patrick vitamin d

joe rogan dr rhonda patrick vitamin d

I mean, this is unprecedented. And that's been shown to people, you know, in clinical studies. OK, so there we go. I really think you are awesome to talk to. You do actually you do regular sweat doesn't have to be from Sonic and from exercise. You should when they start to go there, I'm like, you should have a hard time and you should judge. I mean, that's a big open question that seems possible without we don't have an answer to that. It plays a big role in protecting that's been shown in multiple studies like. I was trying to figure that out. So the intravenous vitamin C is like generating hydrogen peroxide. Right. Services. Oh okay. I use a day. Yeah. But you're on this platform and all the weight is on this belt instead of on your shoulders. Sleep is so important for immune function. That's your base. Sugar that the sugar and that one's too much. But but the popcorn. So there's something so there. You know, so like the EU receptor, the EU is part of the renin angiotensin system. That game we've been doing as Eilerts on it. So I think it's 2014. So he gets in over two hundred degrees with a fucking aerodyne bike with oven mitts on this crazy asshole is riding in Aerodyne. But scroll back up to the to the main home. It is. Yeah. The reason why it's so special is forget about this for a second. It's very noticeable. I was I was searching for that the other day. Learn more about Dr. Rhonda Patrick. I was finding that it was burning my throat and I think I was doing it too often too. You fucks gardening. So I didn't want to do that. It's found my fitness, my fitness. So the whole point of that is that they're identifying antibodies that can neutralize the virus and they're going to grow them and manufacture them and give them to people. And that's sending that pain down usually your butt and into your back, your leg and along those lines. They've endured them all, and they feel a great sense of responsibility to help out when they can. Right? Liquid is a great electrolyte supplements I take. So that's at least that was the mechanism that was shown with Sajko one. And so I just started pouring water on, on the thing. Unfortunately, not every doctor is the picture of perfect health, with many in very poor shape. Joe Rogan, all one word when you download the cash out from the App Store or the Google Play store to test. There was less this. They did this nasal pharyngeal swab test in a nursing home, 70 something people and 13 of them tested, asymptomatic, like they had no symptoms, but they tested positive. There's a study this was, I think, Gary, Lorcan, and who's a friend of mine, just he's like the best. Her recommendation is to take vitamin D every day at a dosage of 5,000iu. But like, I want to get her to do that because like any you know, any cardiovascular improvement is going to help her, is going to help her her, you know, all cause mortality that's been shown, you know, four to seven times a week, 40, 40 percent lower, all cause mortality, cardiovascular mortality, 50 percent lower. Yes. Oh look. I mean, you feel good. When I introduce people to it, I have them do no weight. And he's like, no, I go, listen, I have to go, but you got to do something about it. I've gotten so much better at it. The sky is falling. You know, it's just so variable where you like Southern Southern California, you live on the right the border of Mexico yesterday. Like you're talking about 70 times higher vitamin C levels in the plasma. And I think as a public health, public service, you know, health thing, this is one of the most important things. You're not adjusting and adapting to the numbers, the mortality numbers, too, because they're way lower than they were before. And what's been shown with sars-cov-2 one is that Kusaka one also binds to that receptor EU, it's called, and that's how it gets into the cell, just like the sars-cov-2 when it binds the receptor, it like it attaches in, like through this like weird and situs psychosis mechanism. I think it's real. People are starving. We're going to all like make a trip. You know, the biggest thing that really affected my glucose levels wasn't popcorn. But here's the interesting thing about this virus, is that it so this is one of the major things multiple studies have been looking at, like, you know, just immune variability. You just got to get a good CBD, like a good CBD that doesn't have THC because I have a few that I've tried from other the the tincture that I take is from CBD and it doesn't get me high at all, but I've had some from other companies where I'd have like three dropoffs full. Hey, I wanted to tell you this about the the I've been nice. Yeah, it is. And I think it's vitamin D. I think that, you know, so, you know, the vitamin D, like it hasn't looked vitamin E. I'm not saying that vitamin D is going to prevent you from getting covid-19 or it's a treatment, although I am involved in a clinical study where we're going to be testing a very small open arm study we can talk about. You know, vitamin D is like the most important. Absolutely. Yeah, the photo bottom photo bio modulation. Wonderful. They're shedding the virus through the sprinkler systems. To get an outcome. They have been distilling whiskey since seventeen seventy three people and they've been named this year. I mean, I'm wearing it because I'm sort of trying to understand how different foods have different lifestyle changes, like how long you've been wearing it. But I mean, we're all not no one's working because they're probably getting more sleep now. Rhonda Patrick's Comprehensive Joe Rogan Experience Notes Suppose you've enjoyed any of Dr. Patrick's Joe Rogan Experience appearances. What does that thing called Jimmy belt squat belt squat. But it would it would raise your body temperature through, you know, infrared. We were just like we bought freezers I elk burger. In the Indonesia was a really interesting study where, like, they measured vitamin D and this was measured in the patients. Once active, vitamin D will interact with the majority of cells in the body. Better skip this one. She's amazing. I don't I have you know, I don't know if there's like a but you mentioned one test. It really has a big difference in my cardiovascular activity. Yeah. Like, I want to get I need to like I need a measurable like I need something to measure. We did a video on it and like it's I mean, it effects like the insulin secretion, sensitivity, like all that stuff. Well, no, I think what's actually the sauna is actually just it's improving your immune system. And can you take too much vitamin D? But then again, it was a different shower. I mean, I don't even know he's been fucked up for, like, a really bad. Yeah, that sounds like too much. So people love to dismiss things, don't they? But I think that's also a really good I mean, there's a ton of theories. Have you ever done the cold shower after your sauna? And all the, you know, studies that have shown that on top of that, I mean, that's like it's it's super intense. Some of the list they've given you of a proven activities and non-approved activities, that's highlighted it for me, because the list I don't know if you see in heaven, I didn't even know that. It is. Vitamin D is one of those nutrients in which lots of people are deficient. But if you give mice vitamin D before that happens, the two receptor increases and it protects them from the lung injury. You make it from UVB, radiation exposure. Now, there's another study that did look at humidity and the effect of humidity on basically like the ability of your epithelial cells in your airway and nozzles and stuff to filter out particles and particulate matter and like viruses and stuff and humidity actually made a big difference. There's interesting studies that have shown, you know, like that the intravenous vitamin C is like dramatically reducing inflammation as well. Like, I'm not I don't it doesn't happen much anymore because, like, I try like not to read. That makes sense, but to all be asymptomatic? I mean, the blacks, they're basically living in England and Wales are four times more likely to die of covid-19 than than whites when they when they adjusted all that data for socioeconomic status and for other health factors, there were two times more likely to die. And those pellets you put into a hopper, the hopper gets fed through a worm drive to a heating element and it catches fire. Dr. Rhonda Patrick (@foundmyfitness) has a Ph.D. in biomedical science and is an expert on nutritional health. But right now, when you put the vitamin D, I mean, I'm just so like. Yes, that's the best way to get it. I personally think taking the vitamin K and what's interesting about the vitamin K wine versus vitamin to without going into too much of a tangent is basically the the vitamin K one. And from that you hang from the waist. That's interesting. Wow, that sucks. And it'll help treat eventually they'll identify one that works. I would love to like do it more. So I'm like wondering when do I when can I cut the nap out? That's a lot. Yeah. All of it. In order to make sure she gets an adequate amount of vitamin D levels per day, Patrick resorts to this supplement. No, I know I haven't looked into the economy. And it it it had a pretty powerful antidepressant effect, very similar to Charles Raisen study with the hyperthermic chamber thing. And in a time when it feels like the world is stopping, they will emerge on the other side of this crisis and show that life goes on just like their distillery has lived through and survived so much. Yeah. I mean, it's so ignorant to have no idea. I don't remember what it was. If you would prefer a capsule form of vitamin K2 and vitamin k we suggest . They know because they taste it all. They didn't do anything wrong. Yes, yes. Yeah, I take it hoping it it was. I mean, it was just I was thinking, God, if we didn't have this in the house and you couldn't go anywhere, luckily we have one here so I could use the one that's here. But it does. Below is an excellent video of Dr. Patrick discussing the benefits of Vitamin D on the Joe Rogan Experience. So how long he gave me a hat. So here's my. I like it. So I really I just I really you imagine if vitamin D really did help, like if if there was something that could be given along with the other stuff from DV or whatever, whatever, it's going to be the stuff that we identify, but like vitamin D so, so cheap, it's so easy and so many people are deficient and insufficient, you know, like so yes. I mean, I couldn't I couldn't believe it. To Legal Zoom, whether you need a last will or a living trust or advance health care directive, you can do it all legal zoom. And so so that's really a common sauna. And he shows the X-rays and he shows me before and after. And that's also that's also known, you know, so I think all those things and then the sleep. And what's found is that genetics is not the major regulator of immune function. But what's interesting is when you get above the pop up newsletter at my newsletter is great. I was like I was just telling them all of it was just kind of you open up basically what were saying, I don't remember. Joe Rogan's ENTIRE episode with Dr. Rhonda Patrick broken into short audio clips for easy listening (they discuss vitamin D, vitamin K, vitamin C, zinc, nootropic gum, sauna protocols, COVID-19, and more) Close. And there are people with different variations in genes that are related to vitamin D metabolism where they have lower levels and they need a higher dose. Thanks buddy. I got a lot of work to do. It shows you like really accurate sleep. What's so amazing about this neurotrophic factor is that it's always thought about in the context of like brain ageing because it helps you grow new neurons. Yeah. I love it. I've got two publications on it. They're fucking fantastic and it's so versatile. I had everything. But this mask and it's like inside when you're in places, I think like if you're going grocery shopping. Not having the EU. I wasn't I wasn't aware of the meat packing, one being asymptomatic, but I did read about the one in prison. Eventually I'm like, OK, I got to go back to the dentist because, you know, pregnancy makes your teeth worse. It does it doesn't do shit to your plasma levels like you're still at baseline. Healthier, more cognizant, definitely more proactive. And so I was up like I was up to like I'm fasting. I'm not using like the best of terms, but neuroplasticity is something along those lines. It's a lot. That's OK. Yeah, Zink's another one that's really, you know, important for immune function as well. So, you know, I think that that the heat stress in the sauna does help. Yeah, I mean, so there are some there's potential biomarkers being identified to react to protein being one inflammation. Yeah. Totally. She takes the time to explain these important findings. I've seen a guy who wears one of those, but he's diabetic. So so then 200 milligrams. Dr. Rhonda Patrick ( @foundmyfitness) is a Ph.D. in biomedical sciences and the founder of Found My Fitness Host: Joe Rogan ( @joerogan ) Immune System Function and Relationship to SARS-CoV-2 What can you do to strengthen immune system? OK, what is so good about. And I think that personally there has been a trend. And so I take a I actually have one of my multi that I take, but I also take a K to supplement MGK for I take it like a couple of times a week. You're telling people they can't go to work, but you're telling people they can go to work in some places, like why is it OK to work at Target but it's not OK to work in a family business? D. in biomedical science from the University of Tennessee Health Science Center, Memphis TN and St. Jude Children's Research Hospital, Memphis TN.. What fish oil does Rhonda Patrick take? Yeah. What if what if, you know, some some common cold coronavirus has gone around and that, you know, those antibodies that they've made to neutralize that coronavirus beta coronavirus are somehow helping with the sars-cov-2 like. Yeah, let's definitely talk more. Hey since you're using that to justify disparaging it, you should explain to everyone here how all of that is pertinent to this study specifically. And so I just go into like crazy mode and I like I like somehow like crawled from our bedroom all the way out to the living room. But that's kind of the concern. And I know that the vaccine people that are working on vaccines are working on them. You make what's called neutralizing antibodies that, you know, basically eventually bind to the virus and neutralize it, prevent it from entering the cell. There you go. And then there's another thing by teeter. And it's totally putting me as calculating as asleep. Because you have two showers in the shower. This strategy that you guys have, you're not adjusting and adapting. You're becoming even more deficient. She typically takes 2 of the Nordic Naturals ProOmega 2000 and 4 of the Nordic Naturals Omega-3 Phospholipids daily. There's so many amazing things that he proteins do. Yeah, it's the ideas. It doesn't do anything. So here's the thing. It was like the worst thing ever. And it's also been show that the sars-cov-2 and antibodies against the Sajko one can neutralize the common cold one. But CBD, amd, the company that I use, what I really like is they have a bunch of muscle creams and like, you know, stuff that you rub on the outside of your muscles. Yes. It is. And then there's asymptomatic. It's like like it's like my my teeth get dirtier. I love that giant. Joe Rogan achieves total physical perfection Multivitamin Fish Oil Vitamin D Vitamin B Complex Intravenous Vitamin Drip Quercetin Creatine Protein Greens Supplements Probiotics Pre-Workout Nootropics Mood & Stress Support Glucosamine & Chondroitin Electrolytes CBD Tincture Anti-Aging Exogenous Ketones Joe Rogan achieves total physical perfection They're like, yeah, you have appendicitis. Wow. But that's what drives me bonkers in all cases. Oh OK. Yeah I've been chewing this neuro gum that is it's gum with nootropics in it. I appreciate you very much. So I think, you know, there's there's lots of avenues for, you know, therapeutics. One study demonstrated the importance of vitamin D frequency and dosage in randomized controlled trials. And it's thought because the type of antibodies that people with type O blood make neutralize the they basically bind to that region, that spike region and neutralize the antibody and prevent it from the virus from entering the cell. Well, thankfully, you don't have to figure out everything on your own. The average across the globe is 20 ng/ml. OK, what am I trying to measure here? Ascorbic acid is the oxidized form and hydrogen peroxide is generated, which is really interesting because it's one of the mechanisms by which at least it's thought that intravenous vitamin C kills cancer cells. You could actually do it with your application, the application on your phone. And when, you know, basically into the bloodstream and then it gets converted into a hormone, this hormone regulates five percent, more than five percent of the human protein encoded human genome. And I'm like totally relaxed in bed. So our sauna is like it's pretty small. Do you like it? But, you know, I'm . So, I mean, do you think that this could be a factor in why so many African-Americans are getting hit so hard? Rhonda has stated in numerous places she is taking 5,000iu of vitamin D on a daily basis. I appreciate. And so like I mean, you're breathing like it's like burning you. I think that that seems like a good compromise. We're also brought to you by Buffalo Trace Whiskey, Buffalo Trace Whiskey is the oldest company I've ever even heard of. And they need to like, eat like up to three times more. Right. Her podcasts and other videos can be found at http://FoundMyFitness.com. It gets so stupid towards the end. Watch the sunrise or sunset. There was 10 percent less likely. So but she said something and I was just like, you know, I'm so glad. So, I mean, that's the there is there is a push for looking, but not all depressed patients have. And the responses, you know, involves your adaptive immunity. They're not as sore. Intro. And also in Sweden, there's a huge population of Somalis that have migrated to Sweden and they have been identified as being severely vitamin D deficient because a lot of the Somalis have also like autism rates are really high there. Right. Well, is this I mean, this is decades ago. So he said, well, listen, if if something compressed it, something can decompress it. Well, people get sexual, too, because it's hot and sweaty. I was just in this dark little apartment and, you know, like it just it wasn't really great for my circadian rhythm because I would wake up in the morning, especially like on weekends and stuff like, you know, there's like no. It's a not a natural human inclination. Right. At a level of 20 ng/ml, the individual is vitamin D deficient. So here's the thing. I know it's hard though. And I was doing that like I was running about 50, 50 miles a week, which is pretty good. Like, it bothers me when people are, like, unhappy. We really have to stockpile food. But they were all naked, like it was like I guess Europeans are like that, you know, like they're more used to it or that's what someone was telling me. Generally speaking, one thousand I use will raise your blood levels by about five nanograms per minute. It's like a Jacuzzi, you know, where you're sitting there from the waist down and like that's hot. So, like like I understand what it's like to not have a sauna and to have to use hot bath. So it's not like damaging your own cells. So that's terrible. But I'm just I mean, just accepting where this is. He will. So many debates about it. It's an awesome company, folks, and they're there right now. That's going to, like, aggravate it. It's not. So for you personally, if you had the option, would you do it once a week? I've I'm it's pretty interesting. And then I think you might have moved to Sherman Oaks anyway. At the same time, it's also acting as an antioxidant for for your own neutrophils. And like, I like he's a tech guy. So yeah, if I'm in a rush and I'm like, oh my God, I'm here, I got to you know, I got things to do. So some people prefer ice baths. Like, you know, I mean, for you personally, for just for health benefits. Totally. All right. - 1 capsule/day Vitamin D - Thorne Research D3 - 5,000 IU/day Magnesium - Pure Encapsulations Magnesium Glycinate - 120mg/day Fish Oil - N-PURE-3 - 4 grams/day (currently unavailable, alternative: Carlson Maximum Omega) Rhonda Patrick's Additional Regular Vitamins & Supplements: It's an annual day dedicated to Trager that encourages our nation to grill and celebrate all things Trager and the Trager day sale is May 15th through 17th. I want to believe it because it's easy, it's safe. Because all I'm hearing is drugs and possible drug remedies, potential vaccine that they're working on the future. It's a big I really because of you I take 5000. Yeah. But I just thought that was a really interesting thing to come across, you know, and then the other sort of on the same, on the same along the same lines as previous you know, previous virus exposure is like something that really seems to be something that is a main regulator of how people like what how you're immune, you know, what your immune response is, you know. But I think until that until that point, I do think that things will be identified that just kind of help us like deal with this, like better, you know, what is going on with blood types. Subscribe to our channels. Oh great. Dr. Rhonda Patrick Vitamin D Dosage & Brand, Dr. Rhonda Patrick Vitamin D Brand & Dosage, Dr. Rhonda Patricks Vitamin D Sweet Spot, Dr. Rhonda Patrick Essential Supplement List, Vitamin D Deficiency in the United States, she made a special appearance in 2020 on the Joe Regan podcast. No, it's the popcorn. Yeah. It sure tastes good. But the hot baths have also been shown. But my personal favorite is like a nice twenty five minute hundred and eighty. He wants to party all day, every day. Yes, sure. It makes a big difference. And then they get in there and then I look over at them fifteen minutes in the fucking day and I'm like, yeah, it, it told you it's it's not what you think it is because you're doing like yoga even uncoupled from the heat like the hot part. So there's one that cross reacts with the Sajko, one which has a very it's very the sequence is very homologous to sars-cov-2 virus. Yeah. Make sure you keep six feet of distance. Tell me what it is, because my father in law has apnea and there's a doctor, Dr. Croppy, and he's a very wacky guy. So what we did, I went I visited the Sauna Society, and it was in November, it was cold and it's right on a lake. Like I'm the kind of person where, like, I like to make people happy. All right. I, I wanted to do it before I even talked about it for months. And like, I still like to this day. So that is crazy. And they're not ice baths. Like, I think like a month and a half ago, I mean, I thought I was gonna see body bags in the street like I was I was like, this is like going to be really bad.

City Brewing 126 Market Street La Crosse Wi, Airplane Hangar For Rent Los Angeles, David Paulides Net Worth, What College Did Diego Luna Go To, Articles J